Our approach is designed to MPower you to become an active participant in changing how you experience your life regardless of the situation. We use an intersectional approach to working with women and men to understand if and how their environment has contributed to their current condition as well as how best to empower them to improve functionality and quality of life.
> Cognitive Behavior Therapy (CBT)
> Solution Focused Brief (SFBT)
> Mindfulness-Based Cognitive Therapy (MBCT)
> 12 Step Recovery
> Energy Healing & Chakra Balancing